April 13, 2019

If you’ve been following me on my journey these past few months you’re aware of the curve ball that was thrown my direction. Unexpected is an understatement. I’ve gone from single and independent, to a sugar mama who put my spouse’s goals as the top priority, to now (almost) divorced and living in family members […]

February 19, 2019

If you had told me 6 months ago that I would be back in Arizona spending Valentine’s going to a therapy session I would have told you that you were crazy. If 4 months ago you had told me at a Scotland oils class that that class would be my last European class for a […]

August 9, 2018

Manuka Essential Oil Manuka essential oil  has recently become one of the newest and most versatile additions to the aromatherapy and essential oil family at doTERRA. Known widely in New Zealand for its many amazing health benefits, Manuka oil is a strong anti-inflammatory, it offers assistance in managing symptoms of seasonal threats, as well as […]

August 9, 2018

The buzz on Manuka essential oil   Manuka essential oil is obtained from New Zealand, through sustainably harvesting the leaves from the Manuka trees and extracting the oil through steam distillation of the potent aromatic compounds found in the flowers, leaves, and stems of the Manuka tree.  Manuka essential oil is said to be 100 […]

August 9, 2018

With doTERRA Convention time just around the corner, we all need to be thinking about our why, our reasons for building our doTERRA business, our reasons for sharing with others, and our love for learning more, and being inspired during our annual convention in Salt Lake City, Utah. There is just no comparison to what […]

August 3, 2018

Litsea and our Mood Litsea cubeba is an evergreen tree belonging to the Lauraceae family. Litsea Cubeba produces a small, pepper-like fruit, beautiful leaves and flowers, along with established roots.  The small fruit is the main source of the essential oil of the plant. This pepper-like fruit produces Litsea, which is the lemon-like essential oil with […]

July 30, 2018

I especially love cooking with essential oils because I feel as though I get such a purity of flavor, and my essential oils come in such a concentrated form, and so it takes much less to flavor our foods! Using essential oils can cut way down on our waste too, because you will only need to […]

July 30, 2018

We all know how bad it can feel to get sunburned.  When our skin is red, and it feels like we are on fire.  We have stayed out in the sun too long, and without enough sunscreen. But there is relief for that sunburn.  Try this great DIY After Sun Spray, to help soothe the […]

July 30, 2018

Looking to cook with essential oils?  Whether you are new to essential oils, or a seasoned user, cooking with oils is a great way to use your essential oils. The main difference between those oils used for flavoring food and essential oils such as doTERRA essential oils, is that most of those oils, if not […]

July 26, 2018

In my home, along with healthy eating and exercise, we also incorporate essential oils and supplements each day.  We follow a daily plan for keeping us all nourished, keeping our daily stress to a minimum, and to assist us with reducing the toxic load on our bodies.  I love how doTERRA’s Dr. Hill discussed his […]