August 9, 2018

Manuka Essential Oil Manuka essential oil  has recently become one of the newest and most versatile additions to the aromatherapy and essential oil family at doTERRA. Known widely in New Zealand for its many amazing health benefits, Manuka oil is a strong anti-inflammatory, it offers assistance in managing symptoms of seasonal threats, as well as […]

August 9, 2018

The buzz on Manuka essential oil   Manuka essential oil is obtained from New Zealand, through sustainably harvesting the leaves from the Manuka trees and extracting the oil through steam distillation of the potent aromatic compounds found in the flowers, leaves, and stems of the Manuka tree.  Manuka essential oil is said to be 100 […]

August 3, 2018

Litsea and our Mood Litsea cubeba is an evergreen tree belonging to the Lauraceae family. Litsea Cubeba produces a small, pepper-like fruit, beautiful leaves and flowers, along with established roots.  The small fruit is the main source of the essential oil of the plant. This pepper-like fruit produces Litsea, which is the lemon-like essential oil with […]

July 30, 2018

Looking to cook with essential oils?  Whether you are new to essential oils, or a seasoned user, cooking with oils is a great way to use your essential oils. The main difference between those oils used for flavoring food and essential oils such as doTERRA essential oils, is that most of those oils, if not […]

July 26, 2018

In my home, along with healthy eating and exercise, we also incorporate essential oils and supplements each day.  We follow a daily plan for keeping us all nourished, keeping our daily stress to a minimum, and to assist us with reducing the toxic load on our bodies.  I love how doTERRA’s Dr. Hill discussed his […]

July 26, 2018

A carrier oil is a vegetable oil derived from the fatty portion of a plant, usually pressed from the seeds, kernels or the nuts. In this way, carrier oils are actually quite different from Essential Oils, which are not really oils at all, but more volatile liquid compounds.   Essential oils are actually distilled from the […]

July 18, 2018

As we all learn more about essential oil safety, usage and dilution, one major question I hear is “how should I use these oils?” As research surrounding essential oils continues to grow, so does our education on usage.   Traditionally, certain essential oil usage was preferred. However, as the research continues to develop, a greater understanding […]

July 1, 2018

doTERRA has an incredible new Copaiba oil, and I am completely in love with it. I have been using it daily to help with anxious feelings, to ease tension in my back and neck, and for help with calming, peacefulness and tranquility, during high stress times. And most importantly a drop every day for the positive […]

May 17, 2018

Essential oils can be incredibly powerful. The scents have an immediate impact on mood and may provide a range of benefits when taken orally, applied to the skin, or used in aromatherapy. But there is one oil that stands above the rest… Frankincense!  I have experienced the power of Frankincense in my life throughout my […]

May 15, 2018

I love writing about essential oils, including how to use them, and the benefits of diffusing essential oils too, because I am a firm believer in the incredible impact that an aroma can have on our physical and mental health simply because I’ve seen how they work for me and my family. Another way that […]